AboutKarley Wasaff is a multi-disciplinary movement coach with 9+ years of experience as a yoga teacher, dance educator, fitness coach, and professional dancer. An E-RYT 200 and Yoga Alliance Continuing Education Provider, they developed a daily movement method, Move & Mobilize, integrating corrective exercise, mobility training, somatics, Pilates, Barre, Yoga, and Functional Range Conditioning to cultivate a pain-free, resilient lifestyle. Karley specializes in therapeutic yoga, somatics, mobility, joint rehabilitation, strength & conditioning, and dance. Rooted in dance theory and embodied awareness, their approach builds joint integrity, sustainable performance, and longevity beyond aesthetics.
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Certifications- MFA in Dance
- NASM CPT - FRC - Somatics - Yoga Alliance E-RYT 200 (restorative yoga, somatic yoga, vinyasa, power, yoga sculpt) - TRX - Bosu Ball - Pilates-Barre Fusion - HIIT - CPR |
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FeaturedKarley was featured with Jane Fonda at the H&M MOVE activewear pop-up release in 2023 in NYC for a month-long residency teaching pilates barre fusion & restorative yoga
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