Kinetics with Karley encompasses virtual personal sessions and/or private fitness instruction for your friends and family combining HIIT training, Dance Fitness, Aerobics, Yoga, and restorative/meditative practices.

A healthy way to pass-time in COVID-19 times, Kinetics with Karley offers personalized physical wellness programs that specializes in foundation training. This training adheres to physical and mental wellness based off of in-home movement that aims for a pain-free lifestyle through mobility, stability, strength training, dynamic movement, and mental health. Karley has a Masters of Fine Arts in Dance, is a 200hr registered yoga teacher, is TRX certified, and is an Elite Personal Trainer specializing in HIIT training, Aerobics, Yoga, and restorative/meditative practices.

Before Covid-19, Karley was a...
* Elite Personal Trainer and Group Fitness/Yoga Instructor for Crunch Fitness-Greenpoint, NY
* Barre and Pilates instructor for Loom Fitness-Buschwick, NY
* Dance Teacher for Wingspan Arts Public Afterschool Program, NYC

General Pricing

Deals

Personal sessions begin at only $30 for 30 minutes and $50 for the hour. If you commit to 2 or more times a week, nutritional support is included!

* If you refer friends for personal sessions and thy commit to at least three, you get a free session!
* For personalized group fitness classes, you can invite anyone you'd like for any stylized class of your choosing! The amount of people you can invite is endless and the class can occur as often as you'd like with a low price of $15 a person. (*required minimum of atleast 3 people)  

Let's Start Your Pain-free Lifestyle Today!

Brooklyn, New York